Welcome! My name is Jen. For now this is my blog where I will share personal and professional experiences in relation to anxiety, stress, mother wounds, and relationships. I am a Licensed Marriage and Family Therapist and an Anxiety coach. *This does not replace therapeutic services.

In the future, I will offer courses where you can learn ways to cope with anxiety and stress. I’ll also offer yoga classes and tarot readings. Sign up for my newsletter to stay up to date. I promise I will not spam you. (TBH I may fall behind and only send something out every now and then).

Con Cariño,

Jen